easydoesitlife
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Mindfulness Mindfulness Mindfulness
by Laura Lynch, Life Coach, LCSW http://www.Lynchcoaching.com A few words about mindfulness. I certainly employ it in my therapy work. As you can image, breathing, focusing, mantras and imagery is useful in my practice with people enduring serious mental illness.… Continue reading
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A Sense of Unease
by Laura Lynch, LCSW, Life Coach Change is in the wind. I tend to be a optimistic type by temperament, but the uncertainty feels stronger in my personal life, and permeates the news. For many of us, the recession… Continue reading
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