easydoesitlife

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  • Boiling It Down: The Struggle for Well Being

        by Laura Lynch, Life Coach, LCSW In my practice, and life experience I observe that while theories of psychology and brain science may reveal how complex people are, as a sum of their genes, temperament, life experience (including… Continue reading

  • Mindfulness Mindfulness Mindfulness

    by Laura Lynch,  Life Coach, LCSW http://www.Lynchcoaching.com A few words about mindfulness. I certainly employ it in my therapy work.  As you can image,  breathing, focusing, mantras and imagery is useful in my practice with people enduring serious mental illness.… Continue reading