by Laura Lynch, LCSW, Life Coach Well….trying to get back on track with writing. With an initial interruption of medical issues, then being mentally caught up in election turmoil (Are we in Kansas anymore and when did the tornado come and pick me up?) and now bookended by weeks of more medical issues (winter illness x […]
Tag: Tich Nhat Hanh
Mindfulness Mindfulness Mindfulness
by Laura Lynch, Life Coach, LCSW http://www.Lynchcoaching.com A few words about mindfulness. I certainly employ it in my therapy work. As you can image, breathing, focusing, mantras and imagery is useful in my practice with people enduring serious mental illness. (It is also being used in places such as jails, where I used to work, […]
easydoesitlife 