Uncategorized
-
Feeling Weary? Me Too.
I am feeling weary, oh so weary. It goes into my bones. Words such as this too shall pass, a bridge over troubled water, please take care of yourself not too helpful right now. My body feels it, and I… Continue reading
-
Feeling the Chaos? Manage Your Capacity to Meet the Moment
Don’t let today sink into anger, despair, or fear, like a coiled snake swallowing itself. Let it be not a day of destruction, but a chance to create, restore, and begin again. In a time of crisis, hurt, trauma, and… Continue reading
-
Feeling the Chaos? Manage Your Capacity to Meet the Moment
Don’t let today sink into anger, despair, or fear, like a coiled snake swallowing itself. Let it be not a day of destruction, but a chance to create, restore, and begin again. In a time of crisis, hurt, trauma, and… Continue reading
-
Lessons on Loss
A butterfly emerges from its cocoon, losing its safe space, but is now free to be a new version of itself. Butterflies remember their past experiences as a caterpillar although they went through major transformation (McKenna, 2008). Loss is felt because… Continue reading
-
The Power of Quiet Focus in a Distracted, Very Loud World, as Buddhist Monks Completed Their Walk for Peace
No surprise, as millions around the world were loving the Peace Walk by Buddhist Monks, doing a monumental trek from Texas to Washington D.C., the press and politicians continue to be focused on…. the drama and spectacle coming out of… Continue reading
-
Empathy & Compassion: A Chain Reaction of Power
In this current climate of black and white thinking (progress vs tradition, femininity vs masculinity, freedom vs law & order, strength vs vulnerability, peace vs war) and an extra dose of gaslighting propaganda, it is not surprising that in some… Continue reading
-
Good vs Great
Some people love to speak in superlatives, while others may understate things. Good may be “ok”, “adequate”, “likable”. Great might be “best ever”, “fantastic”, “love”. Right now Great seems to leading the conversation (Make America…) so I’d like to examine… Continue reading
-
Stress
Argh! Just the word stress can get things going. “I can’t stress this enough.” The word has been bandied about for a long time, coming out of modern psychcology. However, sometimes overwhelming experiences, and individual temperaments such as sensitivity to… Continue reading
-
Time
Time is a beautiful thing. It is a portal, it is illusionary, it is persistent. It is nature’s own instruction book. You cannot pin it down, and yet it gives life dimension, boundaries, a “perception” of past, present and future.… Continue reading
easydoesitlife 