healing
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Feeling the Chaos? Manage Your Capacity to Meet the Moment
Don’t let today sink into anger, despair, or fear, like a coiled snake swallowing itself. Let it be not a day of destruction, but a chance to create, restore, and begin again. In a time of crisis, hurt, trauma, and… Continue reading
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Feeling the Chaos? Manage Your Capacity to Meet the Moment
Don’t let today sink into anger, despair, or fear, like a coiled snake swallowing itself. Let it be not a day of destruction, but a chance to create, restore, and begin again. In a time of crisis, hurt, trauma, and… Continue reading
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Lessons on Loss
A butterfly emerges from its cocoon, losing its safe space, but is now free to be a new version of itself. Butterflies remember their past experiences as a caterpillar although they went through major transformation (McKenna, 2008). Loss is felt because… Continue reading
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It Will Be OK
A well lived life does not have to be long, as many examples show, although a lengthy life can give you more chances to try different avenues and relearn your lessons. Many of these lessons will be painful. But it… Continue reading
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O Resiliency, I need you now. I am feeling down and need a pick me up. An essay on what this word might mean.
by Laura Lynch, LCSW, Life Coach Well….trying to get back on track with writing. With an initial interruption of medical issues, then being mentally caught up in election turmoil (Are we in Kansas anymore and when did the tornado come… Continue reading