loss

  • Lessons on Loss

    A butterfly emerges from its cocoon, losing its safe space, but is now free to be a new version of itself. Butterflies remember their past experiences as a caterpillar although they went through major transformation (McKenna, 2008). Loss is felt because… Continue reading

  • The Unbidden Memory

    by Laura Lynch, LCSW, LIfe Coach Memory is a strange thing. It is both a gift and a curse.  It is something we share with others, but also sometimes deeply personal.  For example, with the death of Muhammad Ali, I… Continue reading