by Laura Lynch, Life Coach, LCSW Recently, I admit, after a particularly bad week I told a colleague, “I am starting to like dogs more than people”. (Of course I like people, but sometimes….) Well I certainly love my dogs. It is of course really nice to be greeted like a celebrity every time I […]
Month: March 2016
Mindfulness Mindfulness Mindfulness
by Laura Lynch, Life Coach, LCSW http://www.Lynchcoaching.com A few words about mindfulness. I certainly employ it in my therapy work. As you can image, breathing, focusing, mantras and imagery is useful in my practice with people enduring serious mental illness. (It is also being used in places such as jails, where I used to work, […]
A Sense of Unease
by Laura Lynch, LCSW, Life Coach Change is in the wind. I tend to be a optimistic type by temperament, but the uncertainty feels stronger in my personal life, and permeates the news. For many of us, the recession led to a so called “new normal” of reduced or at least changed expectations. But […]
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