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Month: March 2016

March 28, 2016easydoesitlife

The Ages of Dogs

by Laura Lynch, Life Coach, LCSW Recently, I admit, after a particularly bad week I told a colleague, “I am starting to like dogs more than people”. (Of course I like people, but sometimes….) Well I certainly love my dogs. It is of course really nice to be greeted like a celebrity every time I […]

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March 22, 2016April 15, 2020easydoesitlife

Mindfulness Mindfulness Mindfulness

by Laura Lynch,  Life Coach, LCSW http://www.Lynchcoaching.com A few words about mindfulness. I certainly employ it in my therapy work.  As you can image,  breathing, focusing, mantras and imagery is useful in my practice with people enduring serious mental illness. (It is also being used in places such as jails, where I used to work, […]

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March 16, 2016May 23, 2020easydoesitlife

A Sense of Unease

  by Laura Lynch, LCSW, Life Coach Change is in the wind.  I tend to be a optimistic type by temperament, but the uncertainty feels stronger in my personal life, and permeates the news.  For many of us, the recession led to a so called “new normal” of reduced or at least changed expectations.    But […]

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