Know what leads you forward
what holds you back
And choose the path that
leads you to wisdom
Buddha
My blog is a mix of reflective thoughts with a emphasis on healing and well being. It uses some personal experiences but is mostly observations on life, particularly through internal life. I also have some humor and lighter essays. I will also have practical suggestions on healing, recovery, moving on and stepping on the right path.
Offering life coaching
Holistic healing coach – mind-body-spiritual
Understanding, accepting and mastering thoughts and emotions through self
awareness and self talk
Identifying what you truly value and living your life in the world through
effective decision making, self discipline, changing habits and setting goals
Understanding and developing resilience and balancing optimism and pessimism
through realistic mindsets, emotional monitoring, healthy fear vs unhealthy fear
Finding and living with purpose and passion by living your essential self
Making sense of others and the world without losing yourself and
using what you already have
Coaching can be done by telephone, video conference, email and online. Discussions, assignments and homework.
easydoesitlife 