Lessons on Loss

A butterfly emerges from its cocoon, losing its safe space, but is now free to be a new version of itself. Butterflies remember their past experiences as a caterpillar although they went through major transformation (McKenna, 2008). Loss is felt because of memory, because of new realizations and perspectives, and new appreciation. Loss is inextricably linked […]

O Resiliency, I need you now. I am feeling down and need a pick me up. An essay on what this word might mean.

by Laura Lynch, LCSW, Life Coach Well….trying to get back on track with writing.   With an initial interruption of medical issues, then being mentally caught up in election turmoil (Are we in Kansas anymore and when did the tornado come and pick me up?) and now bookended  by weeks of more medical issues (winter illness  x […]