No surprise, as millions around the world were loving the Peace Walk by Buddhist Monks, doing a monumental trek from Texas to Washington D.C., the press and politicians continue to be focused on…. the drama and spectacle coming out of Washington D.C. and elsewhere. When the New York Times finally, a few days ago, deigned […]
Tag: Mindfulness
Mindfulness Mindfulness Mindfulness
by Laura Lynch, Life Coach, LCSW http://www.Lynchcoaching.com A few words about mindfulness. I certainly employ it in my therapy work. As you can image, breathing, focusing, mantras and imagery is useful in my practice with people enduring serious mental illness. (It is also being used in places such as jails, where I used to work, […]